Browsing Category

Gluten free

Gluten free Mains Savoury

Spinach roulades

Winter warming gluten free Spinach Roulades This recipe is another one of those creations whereby Matthias put his usual creative cap on and started dreaming up new ways to incorporate more veggies, especially leafy greens and all their wholesome yumminess into our meals during the colder Winter…

June 15, 2015
Gluten free Mains Savoury

Black rice risotto

Last week we attended what we anticipated was going to be an interesting, thought provoking talk on nutrition and health presented by a so called cutting edge western medicine doctor in the areas of neurology and nutrition. Among the attendees, were some 600 odd…

May 21, 2015
Dairy free Gluten free Lunch Savoury Sides Super Quick

Humble red tomato salad

I work with a bunch of over-achieving perfectionists, myself included. After lunch-time yoga class earlier this week, one of my colleagues commented that her and another colleague were admiring one of my yoga postures enviously during class. They both felt that whilst they were…

March 30, 2015